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  [] Passport
  [] Copy of inside of pass-port and photo of each child
  [] Extra supply of prescription medicines
  [] Thermometer with travel kit
  [] Benadryl
  [] Calamine lotion
  [] Children’s Motrin and Tylenol
  [] FeverAll suppositories
  [] Antiseptic cream
  [] Ear plugs
  [] Eye drops
  [] Disposable Handi Wipes
  [] Sunscreen
  Kidz love Jamaica  
From coast-to-coast, mountaintop to seaside, the island unfolds an endless array of interesting things to do and see. The island’s coast melds into the warm, gentle waters of the Caribbean Sea, with a staggering variety of fish and marine life unmatched by most destinations. Here youngsters can meet the underwater world in a safe environment, protected by the surrounding barrier reef. Most resorts offer (or can arrange) fishing, snorkeling and dive trips every day. Better yet, the weather usually cooperates. Another seaside favorite is horseback riding, and in many locations riding in the sea is one more opportunity for adventure.

Elmo joins in the fun of Sesame Street at Beaches. Photo courtesy of Beaches

Add to the excitement, pristine rivers and waterfalls. Several rivers such as the Martha Brae and Rio Grande provide wonderful opportunities to enjoy a day river rafting. This is something the whole family can do together. The bamboo rafts are guided by a raft “captain” who poles the raft along the scenic river. Sometimes the captains sing island songs as you glide peacefully down the river. Waterfalls are also a big attraction in Jamaica—especially Dunn’s River Falls near Ocho Rios, YS Falls on the South Coast, Mayfield Falls near Negril, and Reach Falls close to Port Antonio.

Other inland adventures include hiking and bird watching, especially in the eastern part of the country where the Blue Mountain peaks soar through the clouds. Here you’ll find canopies of flowering trees, with colorful birds and wildlife. Jamaica’s pristine South Coast region is excellent for exploring and birding.

Golf lessons for kids are available at many resorts. Photo courtesy of Half Moon ResortSplashing around at Dunn's River Falls in Ocho Rios. Photo by Robert Ulrich

While traveling, all children are required to have passports, regardless of age. For safety reasons, an extra copy of the inside of every child’s passport and a photo of each child should be carried separately from travel documents. An extra supply of prescription medicines is essential in case of loss. It’s recommended that children not be allowed in a Jacuzzi. Bring sunscreen, Motrin and Tylenol for infants and children, eye drops, antiseptic cream, and thermometer. Gum can help with ear pressure during flights.

When selecting a resort, inquire about baby beds, children’s menus and special needs for infants. Although many local markets are modern and well-stocked, parents should think ahead about things that may be hard to find, especially in the evening.

Plan ahead; ask smart questions. Use the Quick Reference Checklist to the left as a guide to safe and fun vacationing with children. Destination Jamaica
 
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